Creamed Chipped Beef
🍽
UPC Code
094643485133
Data Source
USDA
Package Weight
4 LB/12 OZ/2.15 kg
Serving Size
140g
Calories
239
Total Fat
18.1g
23%
Saturated Fat
7g
35%
Cholesterol
55mg
18%
Sodium
890mg
39%
Total Carbohydrate
9g
3%
Dietary Fiber
1g
4%
Sugars
4g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 140 g of Creamed Chipped Beef are
15% in carbs, 67% in fat, and 18% in protein.
carbs:
15%
fat:
67%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Creamed Chipped Beef is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Creamed Chipped Beef is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Dried Beef Chunked And Formed (Beef, Salt, Sodium Erythorbate, Sodium Nitrite, Bht, Tbhq, Citric Acid), Cream, Margarine (Soybean Oil, Hydrogenated Soybean Oil, Water, Salt, Contains Less Than 2% Of: Vegetable Mono- And Diglycerides, Soy Lecithin, Sodium Benzoate [A Preservative], Citric Acid, Natural And Artificial Flavor, Calcium Disodium Edta Added To Protect Flavor, Beta Carotene [Color], Vitamin A Palmitate Added), Modified Corn Starch, Onions, Spice, Datem, Mono- And Diglycerides.
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