Sliced Italian Bread With Sesame Seeds

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Brand Schwebel's

UPC Code 071319000357

Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g

Serving Sizes 1 slice (34g)

slice

Calories 90

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Sliced Italian Bread With Sesame Seeds are 70% in carbs, 16% in fat, and 14% in protein.

carbs: 70%

fat: 16%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Sliced Italian Bread With Sesame Seeds is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sliced Italian Bread With Sesame Seeds is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Wheat Gluten, Corn Syrup, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Sesame Seeds, Lactic Acid, Calcium Sulfate, Salt, Monocalcium Phosphate, Acetic Acid, Ammonium Sulfate, Phosphoric Acid, Monoglycerides, Calcium Propionate (Preservative), Soy Lecithin.