Dark Chocolate Covered Cherries

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Brand Emily's

UPC Code 029796542938

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 0.25 cup (40g)

cup

Calories 200

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 26g 9%

Dietary Fiber 2g 7%

Sugars 22g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Dark Chocolate Covered Cherries are 51% in carbs, 45% in fat, and 4% in protein.

carbs: 51%

fat: 45%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Covered Cherries is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Covered Cherries is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Non-GMO Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin [Added As An Emulsifier], Vanilla), Non-GMO Dried Cherries (Cherries, Sugar, And Sunflower Oil), Non-GMO Rice And/or Tapioca Syrup, Non-GMO Tapioca Dextrin, Non-GMO Confectioner's Glaze (Refined Lac.).