Milk Chocolate Covered Fruit & Nuts
🥜
UPC Code
029796544185
Data Source
USDA
Package Weight
18 oz/510 g
Serving Sizes
1 oz (28g)
Calories
130
Total Fat
7g
9%
Saturated Fat
3g
15%
Cholesterol
5mg
2%
Sodium
10mg
0%
Total Carbohydrate
15g
5%
Dietary Fiber
1g
4%
Sugars
13g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Milk Chocolate Covered Fruit & Nuts are
46% in carbs, 48% in fat, and 6% in protein.
carbs:
46%
fat:
48%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Milk Chocolate Covered Fruit & Nuts is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Milk Chocolate Covered Fruit & Nuts is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate Raisins Milk Chocolate (Sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Soy Lecithin Added As An Emulsifier, And Vanillin [An Artificial Flavor]), Raisins, Canola Oil, Corn Syrup, Tapioca Dextrin, Confectioner's Glaze (Refined Lac.). Milk Chocolate Almonds - Milk Chocolate (Sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Soy Lecithin Added As Emulsifier, Vanilla And Natural Vanilla Flavor), Almonds Roasted In Peanut Oil, Corn Syrup, Tapioca Dextrin, Confectioner's Glaze (Refined Lac.)
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