Saltie Public Food Database

Peanut Butter Bars, Crunchy

🥜
Brand Xltkinson's
UPC Code 041168110316
Data Source USDA

Nutrition Facts

Package Weight 3.3 oz/94 g
Serving Sizes 2 pieces (13g)
pieces
Calories 50
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Sugars 7g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Peanut Butter Bars, Crunchy are 70% in carbs, 23% in fat, and 7% in protein.

carbs: 70%
fat: 23%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Bars, Crunchy is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Bars, Crunchy is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Corn Syrup, Peanut Butter (Contain Fresh Ground Dry Roasted Peanuts, Salt, And Tocopherol To Maintain Freshness) Natural & Artificial Flavor.

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