Saltie Public Food Database

Buttered Toast Chocolate Bar

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UPC Code 693868500210
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Sizes 0.5 bar (43g)
bar
Calories 240
Total Fat 14g 18%
Saturated Fat 9g 45%
Cholesterol 10mg 3%
Sodium 65mg 3%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 19g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 bar of Buttered Toast Chocolate Bar are 41% in carbs, 54% in fat, and 5% in protein.

carbs: 41%
fat: 54%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Buttered Toast Chocolate Bar is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Buttered Toast Chocolate Bar is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Pure Cane Sugar, Full Cream Milk, Cocoa Butter Cacao Beans, Soya Lecithin, Vanilla Beans), Sourdough Bread (Enriched Wheat Flour, Sea Salt, Malt, Yeast), Turbinado Sugar, Salted Butter, Natural Flavor.

Also by B.t. Mcelrath

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