Spreadable French Style Gournay Cheese, French Onion

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Brand Shullsburg Creamery

UPC Code 026542036444

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 2 tbsp (30g)

tbsp

Calories 100

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 30mg 10%

Sodium 170mg 7%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Spreadable French Style Gournay Cheese, French Onion are 8% in carbs, 85% in fat, and 8% in protein.

carbs: 8%

fat: 85%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Spreadable French Style Gournay Cheese, French Onion is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spreadable French Style Gournay Cheese, French Onion is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese (Pasteurized Milk And Cream, Cheese Cultures, Salt, Carob Bean Gum), Minced Onion, Salt, Sorbic Acid (To Protect Flavor), Onion Powder, Chives, Ground Black Pepper.