Hot Chocolate Energy Bar

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Brand Clif Bar

UPC Code 722252160171

Data Source USDA

Nutrition Facts

Package Weight 2.4 oz/68 g

Serving Sizes 1 bar (68g)

bar

Calories 250

Total Fat 5g 6%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 42g 15%

Dietary Fiber 3g 11%

Sugars 23g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Hot Chocolate Energy Bar are 66% in carbs, 18% in fat, and 16% in protein.

carbs: 66%

fat: 18%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Hot Chocolate Energy Bar is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot Chocolate Energy Bar is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Brown Rice Syrup, Organic Rolled Oats, Soy Rice Crisps (Soy Protein Isolate, Rice Flour, Barley Malt Extract), Soy White Chocolate (Organic Dried Cane Syrup, Cocoa Butter++, Soy Flour, Soy Lecithin, Organic Vanilla Extract), Organic Cane Syrup, Organic Roasted Soybeans, Organic Soy Flour, Cocoa++, Organic Date Paste, Natural Flavors, Organic Sunflower Oil, Organic Oat Fiber, Sea Salt. Vitamins & Minerals: Dicalcium Phosphate, Ascorbic Acid (Vit. C), Magnesium Oxide, Dl-alpha Tocopheryl Acetate (Vit. E), Ferric Orthophosphate (Iron), Beta Carotene (Vit. A), Zinc Citrate, Biotin, Niacinamide (Vit. B3), D-calcium Pantothenate (Vit. B5), Phytonadione (Vit. K1), Manganese Gluconate, Copper Gluconate, Riboflavin (Vit. B2), Folic Acid (Vit. B9), Sodium Selenite, Thiamine Mononitrate (Vit. B1), Pyridoxine Hydrochloride (Vit. B6), Ergocaliferol (Vit. D2), Cyanocobalamin (Vit. B12), Chromium Chloride, Potassium Iodide.