Half Salt Lite White Popcorn, Half Salt, Half Salt
🌽
UPC Code
046555000201
Data Source
USDA
Package Weight
4.5 oz/127 g
Serving Sizes
3 cups (28g)
Calories
130
Total Fat
5g
6%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
18g
7%
Dietary Fiber
4g
14%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 cup of Half Salt Lite White Popcorn, Half Salt, Half Salt are
56% in carbs, 35% in fat, and 9% in protein.
carbs:
56%
fat:
35%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Half Salt Lite White Popcorn, Half Salt, Half Salt is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Half Salt Lite White Popcorn, Half Salt, Half Salt is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Popcorn, Corn Oil, And/or Sunflower Oil, Salt.
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