Saltie Public Food Database

Hawaiian 100% Whole Grain Sweet Bread

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UPC Code 853584002324
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 1 slice (28g)
slice
Calories 70
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 105mg 5%
Total Carbohydrate 13g 5%
Dietary Fiber 0g 0%
Sugars 3g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Hawaiian 100% Whole Grain Sweet Bread are 80% in carbs, 14% in fat, and 6% in protein.

carbs: 80%
fat: 14%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Hawaiian 100% Whole Grain Sweet Bread is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hawaiian 100% Whole Grain Sweet Bread is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Brown Rice Flour, Tapioca Flour, Cane Sugar, Whole Grain Sorghum Flour, Non-GMO Expeller Pressed Canola Oil, Contains Less Than 2% Of Potato Starch, Xanthan Gum, Egg Whites, Eggs, Yeast, Sea Salt, Cultured Brown Rice Flour, Psyllium Seed Husk, Natural Flavor, Vinegar (Organic Cane Sugar Vinegar), Enzymes.

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