Saltie Public Food Database

Salted Caramel Blondie Swirled In Sweet Cream Ice Cream Between Blondie Wafers Sandwiches

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Brand Kemps
UPC Code 041483043276
Data Source USDA

Nutrition Facts

Package Weight 28 fl oz/827 mL
Serving Sizes 1 sandwich (70g)
sandwich
Calories 190
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 25mg 8%
Sodium 140mg 6%
Total Carbohydrate 29g 11%
Dietary Fiber 0g 0%
Sugars 16g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Salted Caramel Blondie Swirled In Sweet Cream Ice Cream Between Blondie Wafers Sandwiches are 62% in carbs, 34% in fat, and 4% in protein.

carbs: 62%
fat: 34%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Salted Caramel Blondie Swirled In Sweet Cream Ice Cream Between Blondie Wafers Sandwiches is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salted Caramel Blondie Swirled In Sweet Cream Ice Cream Between Blondie Wafers Sandwiches is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream: Sweet Cream Buttermilk, Cream, Sugar, Salted Caramel (Corn Syrup Water, Sweetened Condensed Skim Milk [Sugar, Water, Nonfat Milk Solids], Butter [Cream, Salt], Sea Salt, Carrageenan, Sodium Bicarbonate), Brown Sugar Base (Brown Sugar, Corn Syrup, Water, Cornstarch, Natural Flavor), Whey, Contains Less Than 2% Of Salt, Carob Bean Gum, Guar Gum. Wafer: Wheat Flour, Sugar, Vegetable Oil (Soybean & Palm), Corn Syrup, Contains 2% Or Less Of Modified Corn Starch, Salt, Natural Flavor, Soy Lecithin, Baking Soda.

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