100% Whole Grain Gluten Free Sub Rolls

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Brand Canyon Bakehouse

UPC Code 072250916561

Data Source USDA

Nutrition Facts

Serving Size 53g

Calories 140

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 5mg 2%

Sodium 280mg 12%

Total Carbohydrate 29g 11%

Dietary Fiber 1g 4%

Sugars 3g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 53 g of 100% Whole Grain Gluten Free Sub Rolls are 79% in carbs, 12% in fat, and 8% in protein.

carbs: 79%

fat: 12%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of 100% Whole Grain Gluten Free Sub Rolls is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 100% Whole Grain Gluten Free Sub Rolls is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Brown Rice Flour, Tapioca Flour, Potato Starch, Cane Sugar, Cultured Brown Rice Flour, Expeller Pressed Canola Oil, Contains 2% Or Less Of Each Of The Following: Egg Whites, Xanthan Gum, Yeast, Sea Salt , Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Potato Flour, Monocalcium Phosphate) Eggs, Enzymes.