Yogurt Raisins
🥛
UPC Code
046567031156
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
0.25 cup (40g)
Calories
190
Total Fat
8g
10%
Saturated Fat
7g
35%
Cholesterol
0mg
0%
Sodium
75mg
3%
Total Carbohydrate
29g
11%
Dietary Fiber
0g
0%
Sugars
28g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Yogurt Raisins are
60% in carbs, 38% in fat, and 2% in protein.
carbs:
60%
fat:
38%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Yogurt Raisins is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Yogurt Raisins is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Yogurt-flavored Coating (Sugar, Palm Kernel And Palm Oil, Skim Milk Powder, Yogurt Powder [Cultured Whey Protein Concentrate, Cultured Skim Milk], Reduced Mineral Whey Powder, Soy Lecithin [An Emulsifier], Vanilla Extract, Lactic Acid, Salt), Raisins (Treated With Sunflower Oil), Confectioner's Glaze (Water, Gum Arabic, Sugar, Corn Syrup), Resinous Glaze.
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