Rosemary Focaccia
🍽
UPC Code
681131165419
Data Source
USDA
Package Weight
6.8 oz/192 g
Serving Sizes
1 focaccia (96g)
Calories
300
Total Fat
9g
12%
Saturated Fat
1.3g
7%
Cholesterol
0mg
0%
Sodium
620mg
27%
Total Carbohydrate
44g
16%
Dietary Fiber
5g
18%
Sugars
4g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 focaccia of Rosemary Focaccia are
61% in carbs, 28% in fat, and 11% in protein.
carbs:
61%
fat:
28%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Rosemary Focaccia is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Rosemary Focaccia is estimated to be 36%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Water, Extra Virgin Olive Oil, Yeast, Salt, Potato Flakes, Rosemary, Malt Extract.
Other Foods