Koubah Stuffed Meatballs

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Brand Mama Vicky's Food

UPC Code 617762259104

Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g

Serving Sizes 2 pieces (100g)

pieces

Calories 190

Total Fat 12g 15%

Saturated Fat 5g 25%

Cholesterol 50mg 17%

Sodium 670mg 29%

Total Carbohydrate 7g 3%

Dietary Fiber 2g 7%

Sugars 0g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Koubah Stuffed Meatballs are 15% in carbs, 56% in fat, and 29% in protein.

carbs: 15%

fat: 56%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Koubah Stuffed Meatballs is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Koubah Stuffed Meatballs is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.