Beef Dumplings

🥟

Brand Mama Vicky's Food

UPC Code 617762259067

Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g

Serving Sizes 10 pieces (110g)

pieces

Calories 250

Total Fat 7g 9%

Saturated Fat 2.5g 13%

Cholesterol 30mg 10%

Sodium 460mg 20%

Total Carbohydrate 35g 13%

Dietary Fiber 1g 4%

Sugars 0g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 pieces of Beef Dumplings are 56% in carbs, 25% in fat, and 19% in protein.

carbs: 56%

fat: 25%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Dumplings is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Dumplings is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Raw Ground Beef, Onions, Water, Salt, Black Pepper. Wrapper: Flour (Bleached Wheat Flour, Malted Barley, Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Butter Milk (Cultured Reduced Fat Milk, Butter Granules, (Churned Cream [Annatto - A Color]), Vitamin A Palmitate And Vitamin D3.), Eggs, Salt.