Asiago Cheese Down East Crackers

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Brand Stonewall Kitchen

UPC Code 711381030967

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 9 crackers (30g)

crackers

Calories 120

Total Fat 3.5g 5%

Saturated Fat 2.5g 13%

Cholesterol 10mg 3%

Sodium 240mg 10%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 crackers of Asiago Cheese Down East Crackers are 62% in carbs, 27% in fat, and 10% in protein.

carbs: 62%

fat: 27%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Asiago Cheese Down East Crackers is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Asiago Cheese Down East Crackers is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Milk, Butter (Cream, Salt), Sugar, Sea Salt,asiago Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Natural And Artificial Asiago- Type Flavor (Autolyzed Yeast Extract, Buttermilk Powder, Silicon Dioxide [As Anti-caking Agent], Dehydrated Cheese [Cultured Pasteurized Milk, Salt, Enzymes], Maltodextrin, Salt).