Saltie Public Food Database

Tropical Goodness, 100% Fruit Juice Smoothie

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UPC Code 071464017859
Data Source USDA

Nutrition Facts

Package Weight 325 mL/11 fl oz
Serving Sizes 11 oz (325ml)
oz
Calories 150
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 91mg 4%
Total Carbohydrate 34.1g 12%
Dietary Fiber 3.9g 14%
Sugars 26g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11 oz of Tropical Goodness, 100% Fruit Juice Smoothie are 91% in carbs, 6% in fat, and 3% in protein.

carbs: 91%
fat: 6%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Tropical Goodness, 100% Fruit Juice Smoothie is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tropical Goodness, 100% Fruit Juice Smoothie is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut Water From Concentrate (Water, Coconut Water Concentrate), Pear Juice From Concentrate (Water, Pear Juice Concentrate), Apple Puree From Concentrate (Water, Apple Puree Concentrate), Banana Puree, Pink Guava Puree, Pineapple Juice From Concentrate (Water, Pineapple Juice Concentrate), Orange Juice From Concentrate (Water, Orange Juice Concentrate), Dragonfruit Puree, Pineapple Puree, Acerola Puree From Concentrate (Water, Acerola Puree Concentrate), Inulin, Ground Chia, Pectin, Vitamin E (D-alpha-tocopheryl Acetate), Vitamin D (Ergocalciferol), Vitamin A (Palmitate), Natural Flavor.

Also by Bolthouse Farms

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