Saltie Public Food Database

Cookie Dough

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UPC Code 853866008037
Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/99 g
Serving Sizes 3.5 oz (99g)
oz
Calories 360
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 20mg 7%
Sodium 180mg 8%
Total Carbohydrate 64g 23%
Dietary Fiber 1g 4%
Sugars 41g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.5 oz of Cookie Dough are 71% in carbs, 25% in fat, and 4% in protein.

carbs: 71%
fat: 25%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie Dough is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie Dough is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Heat Treated Wheat Flour, White Sugar, Spring Water, Rainbow Sprinkles (Sugar, Hydrogenated Palm Kernel Oil, Starch, Soy Lecithin, Fd&c Colors, Rice Starch, Carnuba Wax, Vanillin), White Chocolate Chips (Sugar, Fractionated Palm Kernel Oil, Milk, Nonfat Milk, Hydrogenated Palm Oil, Soy Lecithin, Natural Flavor), Unsalted Butter (Pasteurized Cream, Natural Flavoring), Pure Vanilla Extract, Salt.

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