Saltie Public Food Database

Sugar Cookie Flavored Crispy Marshmallow Squares

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UPC Code 038000233869
Data Source USDA

Nutrition Facts

Package Weight 5.6 OZ/160 g
Serving Size 20g
g
Calories 80
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 0%
Sugars 7g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 20 g of Sugar Cookie Flavored Crispy Marshmallow Squares are 78% in carbs, 22% in fat, and 0% in protein.

carbs: 78%
fat: 22%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Sugar Cookie Flavored Crispy Marshmallow Squares is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sugar Cookie Flavored Crispy Marshmallow Squares is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Toasted Rice Cereal (Rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 (Riboflavin), Folic Acid), Corn Syrup, Fructose, Sugar, Vegetable Oil (Soybean And Palm With Tbhq For Freshness, Palm And Palm Kernel), Corn Syrup Solids. Contains 2% Or Less Of Vegetable Glycerin, Dextrose, Cornstarch, Gelatin, Salt, Rice Flour, Datem, Acetylated Monoglycerides, Cellulose Gum, Carrageenan, Natural Flavors, Wheat Starch, Carnauba Wax, Confectioner's Glaze, Red 3, Yellow 5, Red 40, Blue 1, Soy Lecithin, Bht For Freshness.

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