Protein Plus, Protein Shake, Creamy Coconut, Creamy Coconut
🥥
UPC Code
071464018924
Data Source
USDA
Package Weight
15.2 fl oz/450 mL
Serving Sizes
8 oz (240ml)
Calories
170
Total Fat
3g
4%
Saturated Fat
1.5g
7%
Cholesterol
19mg
6%
Sodium
199mg
9%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
20g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 oz of Protein Plus, Protein Shake, Creamy Coconut, Creamy Coconut are
48% in carbs, 15% in fat, and 37% in protein.
carbs:
48%
fat:
15%
protein:
37%
Carbs to Weight Ratio
The carbs to weight ratio of Protein Plus, Protein Shake, Creamy Coconut, Creamy Coconut is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Protein Plus, Protein Shake, Creamy Coconut, Creamy Coconut is estimated to be 83%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Reduced Fat Milk, Water, Almondmilk (Water, Almonds), Whey Protein Concentrate, Soy Protein Isolate, Coconut Sugar, Cane Sugar, Dipotassium Phosphate, Acacia Gum, Vanilla Extract, Coconut Flour, Natural Flavors, Vitamin C (Ascorbic Acid), Carrageenan, Sea Salt, Vitamin A (Palmitate), Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Vitamin B3 (Niacinamide), Vitamin B5 (Calcium D-pantothenate), Vitamin B6 (Pyridoxine Hcl), Vitamin B7 (Biotin), Vitamin B9 (Folic Acid), Vitamin B12 (Cyanocobalamin), Vitamin D3 (Cholecalciferol), Vitamin E (Dl-alpha Tocopheryl Acetate), Calcium (Tricalcium Phosphate), Phosphorus (Tricalcium Phosphate, Magnesium Phosphate), Magnesium (Magnesium Phosphate), Chromium (Chromium Chloride), Iodine (Potassium Iodide), Iron (Ferric Orthophosphate), Zinc (Zinc Oxide), Copper (Copper Gluconate).
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