Saltie Public Food Database

Vanilla Chai Perfectly Protein Soy & Tea Beverage

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UPC Code 071464260408
Data Source USDA

Nutrition Facts

Package Weight 450 mL/15.2 FL. OZ.
Serving Sizes 15.2 fl oz (450ml)
fl oz
Calories 310
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 50.8g 18%
Dietary Fiber 1.8g 6%
Sugars 46.8g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 15.2 fl oz of Vanilla Chai Perfectly Protein Soy & Tea Beverage are 67% in carbs, 18% in fat, and 16% in protein.

carbs: 67%
fat: 18%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Chai Perfectly Protein Soy & Tea Beverage is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Chai Perfectly Protein Soy & Tea Beverage is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soy Milk From Concentrate (Water, Soy Milk Concentrate), Cane Sugar, Contains 2% Or Less: Soy Protein Concentrate, Natural Flavors, Acacia Gum, Sea Salt, Green Tea (Water, Green Tea Extract).

Also by Bolthouse Farms

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