Pineapple Pie

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Brand The Bakery

UPC Code 011233099372

Data Source USDA

Nutrition Facts

Package Weight 4 oz/114 g

Serving Sizes 1 pie (114g)

pie

Calories 290

Total Fat 15g 19%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 300mg 13%

Total Carbohydrate 38g 14%

Dietary Fiber 4g 14%

Sugars 12g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pie of Pineapple Pie are 51% in carbs, 45% in fat, and 4% in protein.

carbs: 51%

fat: 45%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Pineapple Pie is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pineapple Pie is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Water, Pineapple, Vegetable Oil (Palm And/or Soybean), Sugar, Corn Syrup, Contains Less Than 2% Of The Following: Food Starch Modified, Nonfat Milk, Dairy Whey, Dextrose, Salt, Natural Flavor, Natural Color (Turmeric), Citric Acid, Potassium Sorbate And Sodium Propionate(Preservatives).