Frosted Sugar Cookies

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Brand The Bakery

UPC Code 078742115276

Data Source USDA

Nutrition Facts

Package Weight 21 oz/595 g

Serving Sizes 2 cookies (30g)

Calories 130

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 90mg 4%

Total Carbohydrate 21g 8%

Dietary Fiber 0g 0%

Sugars 12g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Frosted Sugar Cookies are 68% in carbs, 29% in fat, and 3% in protein.

carbs: 68%

fat: 29%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Frosted Sugar Cookies is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frosted Sugar Cookies is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Bleached Enriched Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono- & Diglycerides, Calcium Disodium Edta [Preservative], Artificial Flavor, Annatto Extract [Color], Vitamin A Palmitate), Water, Contains 2% Or Less Of Each Of The Following: Cornstarch, Eggs, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Corn Syrup Solids, Palm Kernel Oil, Palm Oil, Rice Flour, Soybean Oil, Nonfat Milk, Polysorbate 60, Cocoa (Processed With Alkali), Soy Lecithin (Emulsifier), Yellow 5 Lake, Sodium Caseinate, Milk Protein Concentrate, Salt, Modified Food Starch, Natural And Artificial Flavors, Mono & Diglycerides, Carrageenan, Cellulose Gum, Shellac, Titanium Dioxide, Yellow 6 Lake, Blue 1 Lake, Carnauba Wax.