Saltie Public Food Database

Chicken Noodle Soup

🍜
Brand Food Lion
UPC Code 035826070142
Data Source USDA

Nutrition Facts

Package Weight 18.6 oz/527 g
Serving Sizes 1 cup (245g)
cup
Calories 100
Total Fat 2.5g 3%
Saturated Fat 0.5g 2%
Cholesterol 20mg 7%
Sodium 409mg 18%
Total Carbohydrate 13g 5%
Dietary Fiber 1g 4%
Sugars 2g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chicken Noodle Soup are 51% in carbs, 22% in fat, and 27% in protein.

carbs: 51%
fat: 22%
protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Noodle Soup is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Noodle Soup is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth, Cooked White Meat Chicken (White Meat Chicken, Water, Corn Starch, Salt, Sodium Phosphate, Isolated Soy Protein), Carrots, Enriched Egg Noodles (Enriched Wheat Flour [Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg Whites, Whole Eggs), Celery, Contains 2% Or Less Of Corn Starch, Chicken Fat, Potassium Chloride, Yeast Extract, Mechanically Deboned Chicken, Sugar, Onion Powder, Salt, Natural Flavor, Sea Salt, Dehydrated Parsley, Garlic Powder, Autolyzed Yeast Extract, Chicken Skin, Maltodextrin, Corn Syrup Solids, Citric Acid, Spice, Sucrose, Beta Carotene (For Color).

Also by Food Lion

Other Foods