3min Black Bean Sauce

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Brand Ottogi

UPC Code 645175291305

Data Source USDA

Nutrition Facts

Package Weight 5.64 oz/160 g

Serving Sizes 5.64 oz (160g)

Calories 141

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 840mg 37%

Total Carbohydrate 22.1g 8%

Dietary Fiber 3g 11%

Sugars 9g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5.64 oz of 3min Black Bean Sauce are 63% in carbs, 26% in fat, and 11% in protein.

carbs: 63%

fat: 26%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of 3min Black Bean Sauce is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 3min Black Bean Sauce is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Onion, Black Bean Paste (Wheat, Soybean), Potato, Modified Tapioca Starch, Sunflower Oil, Sugar, Soy Sauce Powder (Soybean, Wheat, Salt), Garlic, Roasting Onion Powder, Caramel Color, Disodium Inosinate, Disodium Guanylate, Yeast Extract, Dextrin.