Peppermint Bark With Peppermint Chips
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UPC Code
078742121468
Data Source
USDA
Package Weight
8 oz/226 g
Serving Size
40g
Calories
200
Total Fat
11g
14%
Saturated Fat
10g
50%
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
26g
9%
Dietary Fiber
0g
0%
Sugars
24g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 40 g of Peppermint Bark With Peppermint Chips are
50% in carbs, 48% in fat, and 2% in protein.
carbs:
50%
fat:
48%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Peppermint Bark With Peppermint Chips is 65%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peppermint Bark With Peppermint Chips is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Vegetable Oil (Hydrogenated Palm Kernel And Palm Kernel), Skim Milk, Lactose, Cocoa Powder (Processed With Alkali), Nonfat Dry Milk, Whey Powder, Titanium Dioxide (An Artificial Color), Distilled Monoglyceride, Soy Lecithin (An Emulsifier), Natural And Artificial Flavors, Salt, Corn Syrup, Natural Peppermint Oil, Artificial Colors Including: Red 40, Red 3 And Blue 1.
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