Saltie Public Food Database

Classic Macaroni & Cheese Classic Elbow Macaroni In A Creamy Cheese Sauce

🧀
UPC Code 021130065950
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1 container (340g)
container
Calories 439
Total Fat 24g 31%
Saturated Fat 10g 50%
Cholesterol 51mg 17%
Sodium 1220mg 53%
Total Carbohydrate 41.1g 15%
Dietary Fiber 2g 7%
Sugars 7g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Classic Macaroni & Cheese Classic Elbow Macaroni In A Creamy Cheese Sauce are 36% in carbs, 48% in fat, and 16% in protein.

carbs: 36%
fat: 48%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Macaroni & Cheese Classic Elbow Macaroni In A Creamy Cheese Sauce is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Macaroni & Cheese Classic Elbow Macaroni In A Creamy Cheese Sauce is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Macaroni (Semolina Wheat Flour [Enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White), Whole Milk, Water, Pasteurized Process Cheese Spread (Cheddar And Colby Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milk Fat, Salt, Carrageenan, Cellulose Gum), Cheddar Club Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Salt, Annatto Color), Margarine (Liquid And Hydrogenated Soybean Oil, Water, Salt, Contains Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Citric Acid, Natural And Artificial Flavor, Vitamin A Palmitate Added), Modified Corn Starch, Salt, Annatto Color, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative).

Also by Signature Cafe

Other Foods