Classic Macaroni & Cheese Classic Elbow Macaroni In A Creamy Cheese Sauce
🧀
UPC Code
021130065950
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
1 container (340g)
Calories
439
Total Fat
24g
31%
Saturated Fat
10g
50%
Cholesterol
51mg
17%
Sodium
1220mg
53%
Total Carbohydrate
41.1g
15%
Dietary Fiber
2g
7%
Sugars
7g
Protein
18g
36%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Classic Macaroni & Cheese Classic Elbow Macaroni In A Creamy Cheese Sauce are
36% in carbs, 48% in fat, and 16% in protein.
carbs:
36%
fat:
48%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Classic Macaroni & Cheese Classic Elbow Macaroni In A Creamy Cheese Sauce is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Classic Macaroni & Cheese Classic Elbow Macaroni In A Creamy Cheese Sauce is estimated to be 76%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Macaroni (Semolina Wheat Flour [Enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White), Whole Milk, Water, Pasteurized Process Cheese Spread (Cheddar And Colby Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milk Fat, Salt, Carrageenan, Cellulose Gum), Cheddar Club Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Salt, Annatto Color), Margarine (Liquid And Hydrogenated Soybean Oil, Water, Salt, Contains Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Citric Acid, Natural And Artificial Flavor, Vitamin A Palmitate Added), Modified Corn Starch, Salt, Annatto Color, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative).
Other Foods