Saltie Public Food Database

Morning Delight Snack Box

🍽
UPC Code 021130101382
Data Source USDA

Nutrition Facts

Package Weight 6.25 oz/177 g
Serving Sizes 1 container (177g)
container
Calories 441
Total Fat 28g 36%
Saturated Fat 8g 40%
Cholesterol 181mg 60%
Sodium 310mg 13%
Total Carbohydrate 26.9g 10%
Dietary Fiber 4.1g 15%
Sugars 10g
Protein 21.9g 44%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Morning Delight Snack Box are 24% in carbs, 56% in fat, and 20% in protein.

carbs: 24%
fat: 56%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Morning Delight Snack Box is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Morning Delight Snack Box is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Hard Cooked Egg, Apples (Apples And Calcium Ascorbate [To Maintain Freshness And Color]), Honey Peanut Butter (Dry Roasted Peanuts, Honey Powder [Evaporated Cane Sugar, Honey], Palm Oil, Sea Salt), Cheddar Cheese Cubes (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {Vegetable Color}], Potato Starch And Powdered Cellulose [To Prevent Caking], Natamycin [A Natural Mold Inhibitor]), Grapes, Multigrain Bun (Whole Grain Wheat Flour Including Germ, Water, Multigrain Mix [Cracked Wheat, Cracked Rye, Crushed Flax Seeds, Millet Meal, Cracked Triticale, Barley Grits, Sunflower Seeds, Rolled Oats, Durum Semolina], Sour Dough [Unbleached Flour {Wheat Flour, Niacin (Vitamin B-3), Iron (Ferrous Sulphate), Thiamine Mononitrate (Vitamin B-1), Riboflavin (Vitamin B-2), Folic Acid}, Water, Yeast, Sea Salt, Sunflower Oil], Cane Sugar, Crushed Flax Seeds, Yeast, Rolled Oats, Millet, Sea Salt, Sunflower Oil, Cultured Wheat Starch, Citric Acid, Amylase [Enzymes]).

Also by Signature Cafe

Other Foods