Linguine

🍽

Brand Farmer's Heart

UPC Code 031146029204

Data Source USDA

Nutrition Facts

Serving Sizes 3.17 oz (90g)

Calories 390

Total Fat 16g 21%

Saturated Fat 9g 45%

Cholesterol 10mg 3%

Sodium 1140mg 50%

Total Carbohydrate 53g 19%

Dietary Fiber 2g 7%

Sugars 5g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.17 oz of Linguine are 55% in carbs, 37% in fat, and 8% in protein.

carbs: 55%

fat: 37%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Linguine is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Linguine is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Potato Starch, Modified Potato Starch, Potato Flakes [Potato, Monoglycerides, Sodium Acid Pyrophosphate, Sodium Bisulfite (Preservative)], Cheese Powder (Milk, Cheese Culture, Salt, Enzymes), Rice Flour, Cream Powder, Salt, Whey Powder, Contains Less Than 2% Of Each Of The Following: Autolyzed Yeast Extract, Black Pepper, Butter Powder, Dextrose, Disodium Guanylate, Disodium Inosinate, Freeze Dried Mushroom, Garlic Extract, Hydrolyzed Corn Gluten, Hydrolyzed Soy Protein, Lactic Acid, Maltodextrin, Modified Corn Starch, Natural Flavors, Nonfat Milk Powder, Potassium Carbonate, Riboflavin (Color), Sodium Carbonate, Sodium Phosphates, Soy Lecithin, Soybean Oil, Spices, Tocopherols (Antioxidant), Wheat Gluten.