Whole Roasted Chicken, Lemon Pepper
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UPC Code
021130068821
Data Source
USDA
Package Weight
30 oz/850 g
Serving Sizes
3 oz (84g)
Calories
160
Total Fat
8g
10%
Saturated Fat
2.5g
13%
Cholesterol
110mg
37%
Sodium
230mg
10%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21g
42%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Whole Roasted Chicken, Lemon Pepper are
3% in carbs, 45% in fat, and 53% in protein.
carbs:
3%
fat:
45%
protein:
53%
Carbs to Weight Ratio
The carbs to weight ratio of Whole Roasted Chicken, Lemon Pepper is 1%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Whole Roasted Chicken, Lemon Pepper is estimated to be 64%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Chicken Containing Up To 15% Of Solution (Water, Salt, Sodium Tripolyphosphate, Brown Sugar, Rice Starch, Dextrose, Carrageenan, Sodium Acid Pyrophosphate, Garlic Powder, Spice Extractives, Xanthan Gum, Vinegar), Lemon Pepper Seasoning (Maltodextrin, Spices [Including Black Pepper], Sugar, Citric Acid, Modified Corn Starch, Dehydrated Garlic, Corn Syrup Solids, Dehydrated Lemon Peel, Paprika, Dehydrated Onion, Natural Flavors, Concentrated Lemon Juice, Extractives Of Paprika).
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