Saltie Public Food Database

Thai Style Chicken Sandwich Wrap

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UPC Code 021130063864
Data Source USDA

Nutrition Facts

Package Weight 8.7 oz/246 g
Serving Sizes 0.5 wrap (123g)
wrap
Calories 280
Total Fat 15g 19%
Saturated Fat 4g 20%
Cholesterol 25mg 8%
Sodium 540mg 23%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 2g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 wrap of Thai Style Chicken Sandwich Wrap are 36% in carbs, 49% in fat, and 15% in protein.

carbs: 36%
fat: 49%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Thai Style Chicken Sandwich Wrap is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thai Style Chicken Sandwich Wrap is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour Wrap (((Enriched Bleached Flour [Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Shortening [Soybean Oil, Vegetable Mono & Diglycerides, Tocopherols {Vitamin E} And Vitamin C Palmitate {As Antioxidants}]. Contains Less Than 2% Of Each Of The Following: Salt, Mono-and Diglycerides, Leavening [Sodium Bicarbonate, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate], Wheat Gluten, Calcium Propionate, Fumaric Acid, Guar Gum, Microcrystalline Cellulose, L-cysteine))), Seasoned Chicken Breast Meat With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Asian Style Slaw (Green Cabbage, Cabbage, Carrot, Celery, Red Cabbage, Green Onion), Thai Style Aioli (Vegetable Oil [Soybean And/or Canola Oil], Sesame Oil, Chili Garlic Sauce [Chili Pepper, Garlic, Salt, Sugar, Vinegar, Water, Corn Starch], Egg Yolk, Water, Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol {To Retain Freshness}], Distilled Vinegar, Sugar, Cilantro, Salt, Ginger, Lemon Juice Concentrate, Spices [Mustard], Natural Flavors, Dehydrated Red Bell Pepper), Bell Pepper, Carrot, Green Onion, Whipped Cream Cheese Spread (Pasteurized Milk And Cream, Skim Milk, Whey Protein Concentrate, Whey, Modified Food Starch, Salt, Carob Bean Gum, Xanthan Gum, Guar Gum, Lactic Acid, Natamycin [A Natural Mold Inhibitor], Vitamin A Palmitate, Cheese Culture), Cilantro.

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