Brownie Crispi Thins, Chocolate Brownie

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Brand Hostess

UPC Code 888109011697

Data Source USDA

Nutrition Facts

Package Weight 2.12 oz/60 g

Serving Size 30g

Calories 130

Total Fat 6g 8%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 95mg 4%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 13g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Brownie Crispi Thins, Chocolate Brownie are 57% in carbs, 40% in fat, and 3% in protein.

carbs: 57%

fat: 40%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Brownie Crispi Thins, Chocolate Brownie is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brownie Crispi Thins, Chocolate Brownie is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cocoa Chip [Sugar, Hydrogenated Palm Kernel Oil, Cocoa (Processed With Alkali), Dextrose, Lecithin], Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (Palm Oil, Soybean Oil, Canola Oil), Protein Blend (Soy Protein, Maltodextrin, Cerelose, Guar Gum, Beta Carotene, Lecithin), Corn Syrup, Egg White, Salt, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Natural Flavor, Cocoa Powder (Processed With Alkali), Milk.