Saltie Public Food Database

Fruit Pie, Apple

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Brand Hostess
UPC Code 888109060053
Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/128 g
Serving Sizes 1 pie (128g)
pie
Calories 430
Total Fat 17g 22%
Saturated Fat 9g 45%
Cholesterol 0mg 0%
Sodium 520mg 23%
Total Carbohydrate 66.9g 24%
Dietary Fiber 1g 4%
Sugars 29.1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pie of Fruit Pie, Apple are 62% in carbs, 35% in fat, and 3% in protein.

carbs: 62%
fat: 35%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit Pie, Apple is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit Pie, Apple is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Palm Oil & Fractionated Palm Oil, Sugar, Glycerin, Evaporated Apples (Treated With Sulfur Dioxide To Preserve Color), Contains 2% Or Less Of Each Of The Following: Food Starch-modified, Salt, Preservatives (Sodium Propionate, Sodium Benzoate, Citric Acid), Corn Starch, Xanthan Gum, Wheat Flour, Malted Barley Flour, Cinnamon, Dextrose Propylene Glycol, Calcium Carbonate, Agar-agar, Natural Flavors, Mono & Diglycerides, Sorbitan Monostearate, Soy Lecithin.

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