Ice Cream, Mint Chip, Mint Chip

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Brand Sweet Action

UPC Code 610563222063

Data Source USDA

Nutrition Facts

Package Weight 1 PT

Serving Sizes 4 oz (85g)

Calories 190

Total Fat 12g 15%

Saturated Fat 8g 40%

Cholesterol 45mg 15%

Sodium 25mg 1%

Total Carbohydrate 16g 6%

Dietary Fiber 0g 0%

Sugars 15g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Ice Cream, Mint Chip, Mint Chip are 36% in carbs, 60% in fat, and 4% in protein.

carbs: 36%

fat: 60%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream, Mint Chip, Mint Chip is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream, Mint Chip, Mint Chip is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Sugar, Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Salt, Vanilla), Peppermint Extract, Locust Bean Gum, Guar Gum, Carrageenan, Natural Green Coloring.