Saltie Public Food Database

Five Cheese Mozzarella, Provolone, Monterey Jack, Parmesan And Romano Cheeses Medium Traditional Crust Pizza

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Brand Marketside
UPC Code 681131278287
Data Source USDA

Nutrition Facts

Package Weight 20.9 oz/592 g
Serving Size 148g
g
Calories 391
Total Fat 17g 22%
Saturated Fat 10g 50%
Cholesterol 36mg 12%
Sodium 761mg 33%
Total Carbohydrate 42.9g 16%
Dietary Fiber 1g 4%
Sugars 4g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 148 g of Five Cheese Mozzarella, Provolone, Monterey Jack, Parmesan And Romano Cheeses Medium Traditional Crust Pizza are 44% in carbs, 39% in fat, and 17% in protein.

carbs: 44%
fat: 39%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Five Cheese Mozzarella, Provolone, Monterey Jack, Parmesan And Romano Cheeses Medium Traditional Crust Pizza is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Five Cheese Mozzarella, Provolone, Monterey Jack, Parmesan And Romano Cheeses Medium Traditional Crust Pizza is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Yeast, Palm Oil, Sugar, Contains 2% Or Less Of: Vegetable Oil (Soybean Oil And/or Olive Pomace Oil And/or Extra Virgin Olive Oil), Salt, Natural Flavor. May Also Contain Acacia, Calcium Sulfate, Ascorbic Acid, And Enzymes), Low Moisture Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sauce (Tomato Puree (Water, Tomato Paste), Sugar, Contains 2% Or Less Of: Spices, Salt, Soybean Oil, Citric Acid, Xanthan Gum, Dehydrated Onion, Garlic Powder), Not Smoked Provolone Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of: Grated Parmesan Cheese (Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymesi, Powdered Cellulose [Anti-caking Agent]), Grated Romano Cheese (Romano Cheese Made From Cow's Milk [Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose [Anti-caking Agent]), Dehydrated Garlic, Dried Oregano, Dried Parsley.

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