Complete Salad Kit, Cilantro Lime

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Brand Ready Pac Foods

UPC Code 077745247243

Data Source USDA

Nutrition Facts

Package Weight 9.5 oz/269 g

Serving Sizes 2 cups (100g)

cup

Calories 130

Total Fat 10g 13%

Saturated Fat 2.5g 13%

Cholesterol 10mg 3%

Sodium 240mg 10%

Total Carbohydrate 7g 3%

Dietary Fiber 2g 7%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cup of Complete Salad Kit, Cilantro Lime are 21% in carbs, 67% in fat, and 12% in protein.

carbs: 21%

fat: 67%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Complete Salad Kit, Cilantro Lime is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Complete Salad Kit, Cilantro Lime is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetable Blend (Romaine Lettuce, Iceberg Lettuce, Red Cabbage, Carrots, Ingredients May Vary By Season), Cilantro Lime Dressing (Water, Vegetable Oil [Soybean And/or Canola Oil], White Wine Vinegar, Cilantro, Pepita Seeds, Dijon Mustard [Distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Sugar, Spices, Turmeric], Salt, Natural Flavors, Egg Yolk, Jalapeno Pepper, Lime Juice Concentrate, Sugar, Garlic, Xanthan Gum, Spices, Citric Acid), Cotija Cheese (Cotija Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [To Prevent Caking], Natamycin [A Natural Mold Inhibitor]), Tortilla Strips (Stone Ground White Corn, Stone Ground Yellow Corn, Stone Ground Blue Corn, Sunflower Oil Or Corn Oil, Red Beet Powder, Sea Salt, Water, Trace Of Lime), Roasted Pepitas (Pumpkin Seeds, Vegetable Oil [Soybean, Canola And/or Cottonseed], Salt).