This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Chili And Onion Tortilla (Enriched Bleached Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Cultured Wheat Flour, Salt, Mono- And Diglycerides, Calcium Propionate [Preservative], Onion Powder, Oat Fiber, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Sugar, Guar Gum, Vinegar, Enzymes, Citric Acid, Fumaric Acid, Crushed Chili Peppers, Potassium Sorbate [Preservative], Cellulose Gum, Yeast, Sodium Metabisulfite), Romaine Lettuce, Oven Roasted Chicken Breast Meat With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Lemon Juice Concentrate, Vinegar, Salt, Sugar, Yeast Extract, Natural Flavors), Buffalo Ranch Sauce (Soybean Oil And/or Canola Oil, Cayenne Pepper Sauce [Aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder], Buttermilk [Cultured Pasteurized Part-skim Milk, Nonfat Milk Powder, Salt], Water, Sugar, Egg Yolk, Contains Less Than 2% Of: Calcium Disodium Edta [To Protect Flavor], Dehydrated Garlic, Dehydrated Onion, Hickory Smoke Flavor, Natural Flavors, Phosphoric Acid, Polysorbate 60, Salt, Sodium Benzoate And Potassium Sorbate [Preservatives], Spices [Contains Mustard], Xanthan Gum), Celery, Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {Color}], Powdered Cellulose [To Prevent Caking], Natamycin [A Natural Mold Inhibitor]), Crispy Fried Onions (Onions, Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sunflower Oil And/or Safflower Oil And/or Canola Oil, Salt), Carrots, Green Cabbage.