Saltie Public Food Database

Toasted Soy Spread Wowbutter

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Brand Wowbutter
UPC Code 773948201005
Data Source USDA

Nutrition Facts

Package Weight 17.6 oz/500 g
Servings per Container 16
Serving Sizes 2 tbsp (32g)
tbsp
Calories 200
Total Fat 15g 19%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 8g 3%
Dietary Fiber 2g 7%
Sugars 4g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Wowbutter are 16% in carbs, 69% in fat, and 14% in protein.

carbs: 16%
fat: 69%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Wowbutter is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wowbutter is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Toasted Soy, Pressed Soy Oil, Cane Sugar, Palm Oil (Sustainable), Sea Salt.

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