Spinach Dijon Baby Spinach, Hard- Boiled Egg, Almonds, Dried Cranberries, Jack-colby Cheese With Crispy Noodles, Sweet Onion Dijon Vinaigrette
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UPC Code
077745291901
Data Source
USDA
Package Weight
4.75 OZ/135 g
Serving Sizes
1 container (135g)
Calories
290
Total Fat
19g
24%
Saturated Fat
4.5g
23%
Cholesterol
95mg
32%
Sodium
420mg
18%
Total Carbohydrate
20g
7%
Dietary Fiber
3g
11%
Sugars
11g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Spinach Dijon Baby Spinach, Hard- Boiled Egg, Almonds, Dried Cranberries, Jack-colby Cheese With Crispy Noodles, Sweet Onion Dijon Vinaigrette are
27% in carbs, 59% in fat, and 14% in protein.
carbs:
27%
fat:
59%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Spinach Dijon Baby Spinach, Hard- Boiled Egg, Almonds, Dried Cranberries, Jack-colby Cheese With Crispy Noodles, Sweet Onion Dijon Vinaigrette is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Spinach Dijon Baby Spinach, Hard- Boiled Egg, Almonds, Dried Cranberries, Jack-colby Cheese With Crispy Noodles, Sweet Onion Dijon Vinaigrette is estimated to be 64%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Spinach, Sweet Onion Dijon Vinaigrette (Water, Canola Oil, Sugar, Dijon Mustard [Distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Onion, Apple Cider Vinegar, Sweet Onion [Sweet Onion, Vinegar, Salt], White Wine Vinegar, Salt, Lemon Juice Concentrate, Dried Onion, Spices, Xanthan Gum, Natural Flavor, Caramel Color, Annatto Extract [Color]), Egg (Hard Cooked Eggs, Citric Acid, Sodium Benzoate And Nisin Preparation [As Preservatives), Monterey Jack-colby Cheese (Monterey Jack Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Colby Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {Vegetable Color}], Powdered Cellulose [To Prevent Caking], Natamycin [A Natural Mold Inhibitor]), Chow Mein Noodles (Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid], Soybean Oil, Barley Flour, Water, Salt), Almonds, Dried Cranberries (Cranberries, Sugar, Sunflower Oil).
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