Saltie Public Food Database

Carrots With Ranch Dip

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UPC Code 077745222929
Data Source USDA

Nutrition Facts

Package Weight 6.75 oz/191 g
Serving Sizes 1 snack pack (64g)
snack pack
Calories 70
Total Fat 5g 6%
Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 210mg 9%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 4%
Sugars 3g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 snack pack of Carrots With Ranch Dip are 29% in carbs, 65% in fat, and 6% in protein.

carbs: 29%
fat: 65%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Carrots With Ranch Dip is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Carrots With Ranch Dip is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Baby Carrots, Ranch Dip (Cultured Buttermilk, Water, Canola Oil, Egg Yolk, Sugar, Food Starch-modified, Salt, Distilled Vinegar, Maltodextrin, Cider Vinegar, Dried Garlic, Spice, Dried Onion, Potassium Sorbate & Sodium Benzoate [As Preservatives], Xanthan Gum, Mustard Flour).

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