High Protein Milk Shake, Strawberry, Banana, Strawberry, Banana

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Brand Core Power

UPC Code 856312002238

Data Source USDA

Nutrition Facts

Package Weight 11.5 fl oz/340 mL

Serving Sizes 11.5 oz (340ml)

Calories 150

Total Fat 3.5g 4%

Saturated Fat 2g 10%

Cholesterol 14mg 5%

Sodium 150mg 7%

Total Carbohydrate 11g 4%

Dietary Fiber 0g 0%

Sugars 11g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11.5 oz of High Protein Milk Shake, Strawberry, Banana, Strawberry, Banana are 28% in carbs, 20% in fat, and 51% in protein.

carbs: 28%

fat: 20%

protein: 51%

Carbs to Weight Ratio

The carbs to weight ratio of High Protein Milk Shake, Strawberry, Banana, Strawberry, Banana is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of High Protein Milk Shake, Strawberry, Banana, Strawberry, Banana is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Lowfat Grade A Milk, Banana Puree, Contains Less Than 1% Of Honey, Cane Sugar, Natural Flavors, Red Beet Juice Concentrate (Natural Color), Lactase Enzyme, Sodium Polyphosphate, Acesulfame Potassium, Sucralose, Carrageenan, Vitamin A Palmitate, Vitamin D3.