Saltie Public Food Database

Complete Protein 42 G Elite High Protein Milk Shake, Strawberry, Strawberry

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Brand Core Power
UPC Code 811620021425
Data Source USDA

Nutrition Facts

Package Weight 14 fl oz/414 mL
Serving Sizes 1 bottle (414ml)
bottle
Calories 232
Total Fat 3.5g 5%
Saturated Fat 2g 10%
Cholesterol 17mg 6%
Sodium 248mg 11%
Total Carbohydrate 8g 3%
Dietary Fiber 0g 0%
Sugars 7g
Protein 41.8g 84%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bottle of Complete Protein 42 G Elite High Protein Milk Shake, Strawberry, Strawberry are 14% in carbs, 14% in fat, and 72% in protein.

carbs: 14%
fat: 14%
protein: 72%

Carbs to Weight Ratio

The carbs to weight ratio of Complete Protein 42 G Elite High Protein Milk Shake, Strawberry, Strawberry is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Complete Protein 42 G Elite High Protein Milk Shake, Strawberry, Strawberry is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Lowfat Grade A Milk, Contains Less Than 1% Of Natural Flavors, Strawberry Puree, Lactase Enzyme, Tomato Lycopene Extract (Color), Acesulfame Potassium, Carrageenan, Monk Fruit Juice Concentrate, Maltodextrin, Sea Salt, Cellulose Gel, Cellulose Gum, Stevia Leaf Extract, Sucralose, Vitamin A Palmitate, Vitamin D3

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