High Protein Milk Shake, Vanilla, Vanilla
🥛
UPC Code
856312002221
Data Source
USDA
Package Weight
11.5 fl oz/340 mL
Serving Sizes
11.5 oz (340ml)
Calories
241
Total Fat
3.5g
4%
Saturated Fat
2g
10%
Cholesterol
14mg
5%
Sodium
119mg
5%
Total Carbohydrate
26g
9%
Dietary Fiber
0g
0%
Sugars
26g
Protein
26g
52%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 11.5 oz of High Protein Milk Shake, Vanilla, Vanilla are
43% in carbs, 13% in fat, and 43% in protein.
carbs:
43%
fat:
13%
protein:
43%
Carbs to Weight Ratio
The carbs to weight ratio of High Protein Milk Shake, Vanilla, Vanilla is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of High Protein Milk Shake, Vanilla, Vanilla is estimated to be 84%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filtered Lowfat Grade A Milk, Cane Sugar, Honey, Contains Less Than 1% Of Vanilla Extract, Green Tea Extract, Lactase Enzyme, Sodium Polyphosphate, Carrageenan, Vitamin A Palmitate, Vitamin D3.
Other Foods