Saltie Public Food Database

Complete Protein 26 G High Protein Milk Shake, Vanilla, Vanilla

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Brand Core Power
UPC Code 811620021968
Data Source USDA

Nutrition Facts

Package Weight 14 fl oz/414 mL
Serving Sizes 1 bottle (414ml)
bottle
Calories 170
Total Fat 4.5g 6%
Saturated Fat 3g 15%
Cholesterol 21mg 7%
Sodium 261mg 11%
Total Carbohydrate 6g 2%
Dietary Fiber 0.8g 3%
Sugars 5g
Protein 26g 52%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bottle of Complete Protein 26 G High Protein Milk Shake, Vanilla, Vanilla are 14% in carbs, 24% in fat, and 62% in protein.

carbs: 14%
fat: 24%
protein: 62%

Carbs to Weight Ratio

The carbs to weight ratio of Complete Protein 26 G High Protein Milk Shake, Vanilla, Vanilla is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Complete Protein 26 G High Protein Milk Shake, Vanilla, Vanilla is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Low Fat Grade A Milk, Contains Less Than 1% Of: Natural Flavors, Monk Fruit Juice Concentrate, Stevia Leaf Extract, Carrageenan, Cellulose Gel, Cellulose Gum, Acesulfame Potassium, Sucralose, Lactase Enzyme, Vitamin A Palmitate, Vitamin D3.

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