Complete Protein 26 G High Protein Milk Shake, Vanilla, Vanilla
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UPC Code
811620021968
Data Source
USDA
Package Weight
14 fl oz/414 mL
Serving Sizes
1 bottle (414ml)
Calories
170
Total Fat
4.5g
6%
Saturated Fat
3g
15%
Cholesterol
21mg
7%
Sodium
261mg
11%
Total Carbohydrate
6g
2%
Dietary Fiber
0.8g
3%
Sugars
5g
Protein
26g
52%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bottle of Complete Protein 26 G High Protein Milk Shake, Vanilla, Vanilla are
14% in carbs, 24% in fat, and 62% in protein.
carbs:
14%
fat:
24%
protein:
62%
Carbs to Weight Ratio
The carbs to weight ratio of Complete Protein 26 G High Protein Milk Shake, Vanilla, Vanilla is 1%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Complete Protein 26 G High Protein Milk Shake, Vanilla, Vanilla is estimated to be 91%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filtered Low Fat Grade A Milk, Contains Less Than 1% Of: Natural Flavors, Monk Fruit Juice Concentrate, Stevia Leaf Extract, Carrageenan, Cellulose Gel, Cellulose Gum, Acesulfame Potassium, Sucralose, Lactase Enzyme, Vitamin A Palmitate, Vitamin D3.
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