Saltie Public Food Database

Honey Almond Crunchy Bars

🥜
Brand B Good
UPC Code 854552008102
Data Source USDA

Nutrition Facts

Package Weight 1.50 oz/42 g
Serving Sizes 42g
g
Calories 164
Total Fat 4g 5%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 144mg 6%
Total Carbohydrate 30g 11%
Dietary Fiber 4g 14%
Sugars 7g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 42 g of Honey Almond Crunchy Bars are 70% in carbs, 21% in fat, and 9% in protein.

carbs: 70%
fat: 21%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Almond Crunchy Bars is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Almond Crunchy Bars is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Spent Brewer's Grain, Organic Rolled Oats, Cane Sugar, Canola Oil, Almonds, Honey Organic Oat Flour, Crisp Rice, Baking Soda.

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