Honey Almond Crunchy Bars
🥜
UPC Code
854552008102
Data Source
USDA
Package Weight
1.50 oz/42 g
Serving Sizes
42g
Calories
164
Total Fat
4g
5%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
144mg
6%
Total Carbohydrate
30g
11%
Dietary Fiber
4g
14%
Sugars
7g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 42 g of Honey Almond Crunchy Bars are
70% in carbs, 21% in fat, and 9% in protein.
carbs:
70%
fat:
21%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Honey Almond Crunchy Bars is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Honey Almond Crunchy Bars is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Spent Brewer's Grain, Organic Rolled Oats, Cane Sugar, Canola Oil, Almonds, Honey Organic Oat Flour, Crisp Rice, Baking Soda.
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