Saltie Public Food Database

Fruit Cobbler, Blackberry Cobbler

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UPC Code 612781401503
Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g
Serving Sizes 0.125 cobbler (113g)
cobbler
Calories 350
Total Fat 16g 21%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 44g 16%
Dietary Fiber 3g 11%
Sugars 17g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 cobbler of Fruit Cobbler, Blackberry Cobbler are 53% in carbs, 43% in fat, and 4% in protein.

carbs: 53%
fat: 43%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit Cobbler, Blackberry Cobbler is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit Cobbler, Blackberry Cobbler is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: (Blackberries, Sugar, Water, Apples, Modified Corn Starch, Corn Starch, Salt.) Crust: (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Hydrogenated Soybean Oil, Water, Dextrose, Salt.)

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