Soy Yogurt, Apricot Mango
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UPC Code
664372600215
Data Source
USDA
Package Weight
6 oz/170 g
Serving Size
170g
Calories
160
Total Fat
3.5g
4%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
36mg
2%
Total Carbohydrate
29.9g
11%
Dietary Fiber
2g
7%
Sugars
19g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 170 g of Soy Yogurt, Apricot Mango are
68% in carbs, 18% in fat, and 14% in protein.
carbs:
68%
fat:
18%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Soy Yogurt, Apricot Mango is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Soy Yogurt, Apricot Mango is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized And Cultured Organic Soy Milk (Filtered Water And Ground Organic Soybeans), Organic Evaporated Cane Juice, Apricots, Mango Puree, Organic Cornstarch, Tricalcium Phosphate, Natural Flavors, Lactic Acid, (From Organic Rice Starch, Tricalcium, Vegetable Source), Annatto And Turmeric (For Color), Live Active Vegan Cultures (L. Acidophilus, B. Bifidum, L. Bulgaricus And S. Thermophilus).
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