Pumpkin Pie Dessert Spread
🥧
UPC Code
023933931746
Data Source
USDA
Package Weight
7 oz
Serving Sizes
1 oz (28g)
Calories
83
Total Fat
6.1g
8%
Saturated Fat
0g
0%
Cholesterol
19mg
6%
Sodium
72mg
3%
Total Carbohydrate
6.3g
2%
Dietary Fiber
0.2g
1%
Sugars
5.7g
Protein
1.2g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Pumpkin Pie Dessert Spread are
30% in carbs, 65% in fat, and 6% in protein.
carbs:
30%
fat:
65%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Pumpkin Pie Dessert Spread is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pumpkin Pie Dessert Spread is estimated to be 51%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cream Cheese(Milk & Cream, Cheese Cultures, Salt, Stabilizers(Xanthan, Carob Guar Gum), Pumpkin, Powdered Sugar, Cream(Milk, Gelatin), Brown Sugar, Vinegar, Salt, Spices.
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