Grilled Southwest Chick'n Veggie Burger

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Brand Dierbergs Kitchen

UPC Code 023933301938

Data Source USDA

Nutrition Facts

Package Weight 8 oz

Serving Sizes 4 oz (113.4g)

Calories 130

Total Fat 3.5g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 570mg 25%

Total Carbohydrate 16g 6%

Dietary Fiber 3g 11%

Sugars 2g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Grilled Southwest Chick'n Veggie Burger are 49% in carbs, 24% in fat, and 27% in protein.

carbs: 49%

fat: 24%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Grilled Southwest Chick'n Veggie Burger is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grilled Southwest Chick'n Veggie Burger is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pb Chick'n (Water, Wheat Protein, Soy Protein Conc, Sunflower Oil, Salt, Dried Yeast, Yeast Extract, Natural Flavors, Mod Vegetable Gum), Brown Rice, Black Beans (Black Beans, Water, Salt, Calcium Chloride, Ferrous Gluconate), Corn, Onion, Poblano Pepper, Red Pepper, Bread Crumbs (Enriched Flour, Canola/sunflower Oil, Sugar, Yeast, Wheat Gluten, Salt, Tbhq), Zucchini, Squash, Taco Seasoning (Chili Powder [Chili Pepper, Spices, Salt, Garlic], Spices, Onion, Salt, Garlic), Water, Olive Oil, Vinegar, Cilantro, Salt, Garlic (Garlic, Soybean Oil, Water, Citric Acid), Spices.